1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 47.2 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 629.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lesley stowe raincoast fig
Lesley Stowe Raincoast Fig is an artisan crisp inspired by Mediterranean flavors and crafted in Canada. Made with real dried figs, walnuts, and a mix of wholesome grains like oat flour and flaxseed, these thin, crunchy crackers deliver natural sweetness combined with a nutty richness. They’re high in fiber due to the inclusion of whole seeds and grains, making them a heart-healthy choice when enjoyed in moderation. Perfectly complementing cheeses, dips, or charcuterie boards, Raincoast Fig crisps add sophistication and nutrition to snacking or entertaining. They do include sugars from dried fruits, so portion control is important for those monitoring sugar intake. A great source of plant-based energy and texture, these crisps turn simple ingredients into a flavorful and nutritious addition to your table, drawing inspiration from Mediterranean diets known for their balanced approach to health and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
