1 serving (500 grams) contains 600 calories, 30.0 grams of protein, 15.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lanzhou style noodles with beef pieces
Lanzhou Style Noodles with Beef Pieces is a traditional dish rooted in Chinese cuisine, specifically originating from the Gansu province. This hearty dish features hand-pulled wheat noodles served in a clear, aromatic broth, complemented by tender slices of beef, radish, green onions, and fresh herbs. Known for its balanced flavors and satisfying texture, Lanzhou noodles highlight the art of noodle craftsmanship. Nutritionally, the dish provides a good source of protein from the beef and essential vitamins from the vegetables. The broth is typically low in fat, offering hydration and flavor without excess calories. However, its sodium content can be high depending on preparation, so individuals mindful of salt intake may want to consider adjustments. With its combination of fresh ingredients and comforting elements, Lanzhou Style Noodles is both a cultural treasure and a wholesome meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
