1 serving (340 grams) contains 15 calories, 1.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
10.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.0 mg | 0% | |
| Total Carbohydrates | 2.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 140.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About La colombe cold brew black
La Colombe Cold Brew Black is a ready-to-drink coffee made from cold-brewing roasted Arabica beans, a process that involves steeping the grounds in cold water for an extended period to extract a smooth, bold flavor. Originating from the United States, La Colombe is known for its commitment to high-quality coffee with no added sugar or preservatives. Each serving provides approximately 5 calories, 0g of fat, and no sugar, making it a low-calorie beverage option. It contains about 180 mg of caffeine per 9 fl oz can, delivering a notable energy boost without the acidity typical of hot-brewed coffee. The brew is devoid of dairy or sweeteners, appealing to those seeking a pure coffee experience.
Health Benefits
- Enhances mental alertness due to its caffeine content, which stimulates the central nervous system and may improve focus and concentration.
- Provides antioxidants such as chlorogenic acids, which may help reduce inflammation and combat oxidative stress.
- Low in calories and free from added sugar, making it a suitable choice for weight management compared to sweetened coffee products.
Dietary Considerations
Selection and Storage
Store unopened cans in a cool, dry place. Once opened, refrigerate and consume within 24 hours for optimal taste.
Common Questions About La colombe cold brew black Nutrition
Is La Colombe Cold Brew Black high in calories?
La Colombe Cold Brew Black is very low in calories, with only 5 calories per serving (typically 12 oz). It contains no added sugars, fats, or carbohydrates, making it a great option for those watching their calorie intake.
Can I drink La Colombe Cold Brew Black on a keto diet?
Yes, La Colombe Cold Brew Black is compatible with a keto diet as it contains virtually no carbohydrates, sugars, or fats. Its clean, unsweetened recipe makes it ideal for low-carb and keto dietary plans.
Does La Colombe Cold Brew Black have any health benefits?
La Colombe Cold Brew Black is a source of caffeine, which can improve focus, alertness, and energy levels. It also contains antioxidants like chlorogenic acids, which may help reduce inflammation and support heart health when consumed in moderation.
What is the recommended serving size for La Colombe Cold Brew Black?
The recommended serving size for La Colombe Cold Brew Black is 12 oz, which is typically one standard bottle or can. Drinking it plain or adding a splash of milk or non-dairy creamer is a common way to enjoy it while controlling calorie intake.
How does La Colombe Cold Brew Black compare to other coffee products?
La Colombe Cold Brew Black is smoother and less bitter compared to traditional hot brewed coffee due to its cold brewing process. Unlike many other ready-to-drink coffees, it has no added sugars or preservatives, making it both healthier and more natural.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
