1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kroket kentang dengan sedikit daging
Kroket Kentang Dengan Sedikit Daging is a popular Indonesian snack made from mashed potatoes mixed with a small amount of minced meat, typically chicken, beef, or pork. Seasoned with garlic, pepper, and nutmeg, the mixture is shaped into cylinders, coated in breadcrumbs, and deep-fried until golden and crispy. Originating from Dutch influence, this dish combines European cooking techniques with local flavors, representing Indonesia's rich culinary heritage. Potatoes provide a good source of carbohydrates and vitamin C, while the added protein from the meat contributes to a balanced diet. However, the deep-fried nature of kroket means it is high in calories and fat, making it less ideal for those seeking a low-fat or heart-healthy meal option. Enjoyed as a snack or side dish, moderation is key to incorporating this indulgent treat into a healthy lifestyle.
