1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 47.4 mcg | 237% | |
| Calcium | 473.9 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Krisprolls with butter and cheese
Krisprolls with butter and cheese combine Swedish culinary tradition with a satisfying balance of taste and texture. Krisprolls are golden, lightly baked bread rolls crafted from whole grains, offering a crispy foundation high in carbohydrates for sustained energy. Adding butter infuses richness and creaminess but contributes saturated fats that should be consumed in moderation. The cheese layer provides protein, calcium, and additional flavor, though its fat content depends on the variety chosen. This snack is a versatile delight often enjoyed in Scandinavian breakfasts or alongside soups and salads. While Krisprolls deliver fiber and essential nutrients from the grains, the indulgence of butter and cheese may increase caloric intake, making portion control key. Opt for reduced-fat cheese or consider pairing with fresh vegetables for a more balanced option. This combination delivers satiety and flavor, appealing to those seeking both nourishment and a satisfying crunch.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
