1 serving (50 grams) contains 190 calories, 12.0 grams of protein, 3.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
904.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 152.4 g | 55% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 42.9 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kodiak maple oatmeal
Kodiak Maple Oatmeal is a hearty, protein-packed breakfast option that combines the rich flavors of maple with wholesome oats for a balanced start to your day. Made with 100% whole-grain oats, this oatmeal offers sustained energy and improved digestion due to its high fiber content. Each serving is enhanced with added protein, making it an excellent choice for fueling active lifestyles and supporting muscle recovery. The subtle sweetness of real maple is derived from natural sources, delivering great taste without excessive sugar. Inspired by American comfort food, this oatmeal aligns with the rustic and nourishing spirit of traditional breakfasts. With no artificial preservatives or flavors, Kodiak Maple Oatmeal is a nutritious choice, though individuals watching their sugar intake should note the maple adds moderate natural sugars. Quick and easy to prepare, it’s perfect for busy mornings or as a satisfying post-workout snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
