1 serving (60 grams) contains 190 calories, 21.0 grams of protein, 7.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
760.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 560.0 mg | 24% | |
| Total Carbohydrates | 92.0 g | 33% | |
| Dietary Fiber | 60 g | 214% | |
| Sugars | 4.0 g | ||
| protein | 84 g | 168% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 600 mg | 46% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland cookies and cream protein bar
Kirkland Cookies and Cream Protein Bar delivers a delicious balance of flavor and nutrition, ideal for health-conscious individuals seeking convenient on-the-go fuel. Packed with 21 grams of high-quality whey and milk protein sources, this American-made bar supports muscle recovery and sustained energy. It features a rich cookies and cream flavor with a chewy, satisfying texture. The bar is gluten-free, contains 10 grams of fiber for digestive health, and has only 1 gram of sugar, making it a smart choice for low-carb or low-sugar diets. However, it does include artificial sweeteners and processed ingredients, which may not suit all dietary preferences. With 190 calories per serving, Kirkland’s protein bar offers a strategic blend of taste and functionality for active lifestyles, post-workout recovery, or a quick meal replacement option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
