1 serving (195 grams) contains 450 calories, 18.0 grams of protein, 22.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
548.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.8 mg | 16% | |
| Sodium | 1280.5 mg | 55% | |
| Total Carbohydrates | 54.9 g | 19% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 4.9 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 182.9 mg | 14% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 365.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc flamin wrap
The KFC Flamin' Wrap is a spicy and flavorful take on a quick-serve snack, inspired by bold Southern-style cuisine. It features a tender Extra Crispy Chicken Tender, seasoned with KFC’s signature spices and coated in a fiery hot sauce for an added kick. Nestled in a soft, warm flour tortilla, it’s complemented by cool lettuce and a creamy, tangy ranch dressing to balance the heat. While the wrap provides a convenient source of protein from the chicken, it’s worth noting that its fried preparation and rich ranch sauce contribute to higher fat and calorie levels. The lettuce offers a touch of freshness and fiber, though it is minimal in quantity. Ideal for those craving a zesty burst of flavor, the Flamin' Wrap is a satisfying option, but comes with indulgent aspects to consider for those mindful of their nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
