1 serving (525 grams) contains 720 calories, 26.0 grams of protein, 34.0 grams of fat, and 79.0 grams of carbohydrates.
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Nutrition Information
Calories |
324.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.8 mg | 8% | |
| Sodium | 959.5 mg | 41% | |
| Total Carbohydrates | 35.6 g | 12% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 1.4 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 360.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc famus bowl
The KFC Famous Bowl is a hearty American fast-food dish combining classic comfort food flavors. It starts with a base of creamy mashed potatoes, layered with sweet corn kernels and bite-sized, crispy popcorn chicken, all smothered in rich brown gravy and topped with a sprinkle of shredded three-cheese blend. Originating as part of KFC's innovative menu that emphasizes convenience and indulgence, the Famous Bowl is a filling, all-in-one meal. Nutritionally, while it provides protein from the chicken and essential vitamins from the corn, its high sodium content, added fats, and calorie density could be a concern for those monitoring their intake. The mashed potatoes and gravy add extra carbs and salt. Enjoyed in moderation, the Famous Bowl is a flavorful option for fans of satisfying southern-style comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
