1 serving (500 grams) contains 1260 calories, 49.0 grams of protein, 67.5 grams of fat, and 126.5 grams of carbohydrates.
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Nutrition Information
Calories |
604.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.4 g | 41% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.0 mg | 20% | |
| Sodium | 1872.3 mg | 81% | |
| Total Carbohydrates | 60.7 g | 22% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.0 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 432.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc australia regular zinger box
The KFC Australia Regular Zinger Box is a meal inspired by American fast-food culture, featuring bold, spicy flavors. It includes a crispy Zinger Burger made with a fiery marinated chicken fillet, lettuce, and mayo on a toasted bun, paired with a serving of crunchy Wicked Wings, golden fries, and a portion of creamy potato and gravy. A drink is also included to complete the meal. While the Zinger Box delivers satisfying taste and texture, it is a high-calorie, high-fat option with significant sodium content. The inclusion of protein-rich chicken offers some nutritional value, but portions are breaded and deep-fried, reducing health benefits. Carbohydrates are abundant in the fries and burger bun, and the meal lacks fresh vegetables or lighter side options. For those seeking indulgence, the Zinger Box delivers bold flavor, but it may not align with balanced dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
