1 serving (300 grams) contains 330 calories, 18.0 grams of protein, 25.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
259.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 511.8 mg | 22% | |
| Total Carbohydrates | 8.7 g | 3% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 5.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About In n out lettuce wrapped cheeseburger
The In-N-Out Lettuce Wrapped Cheeseburger offers a protein-packed twist on a classic American fast-food favorite with reduced carbs. Originating from the iconic West Coast burger chain, this option swaps out the traditional bun for crisp, hand-leafed iceberg lettuce, creating a fresh and lighter alternative. This burger features a juicy beef patty, a slice of melty American cheese, and In-N-Out's signature spread, complemented by fresh tomato slices and optional onions for added flavor. The lettuce wrap provides a gluten-free option and significantly lowers calories, making it appealing for those mindful of carb intake or seeking a keto-friendly meal. However, the cheese and spread add saturated fats, which might require consideration for those monitoring fat content. Overall, this lettuce-wrapped version delivers great taste with fewer carbs while retaining the bold flavors In-N-Out is known for.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
