Ice tea with longan

Ice tea with longan

Beverage

Item Rating: 67/100

1 serving (250 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.

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113.6
calories
0
protein
28.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
113.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 26.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 9.5 mg 0%
Iron 0.2 mg 1%
Potassium 47.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 113 cal (100.0%)

About Ice tea with longan

Ice Tea with Longan is a refreshing beverage that combines the cooling qualities of chilled tea with the natural sweetness of longan fruit. Originating from East and Southeast Asian cuisines, it highlights the region’s love for tropical flavors and herbal drinks. The tea base, often green or black tea, provides antioxidants that support overall health, while the longan adds a subtle caramel-like taste along with vitamin C, iron, and beneficial compounds known for their calming effects. Traditionally served iced, it’s perfect for hot climates or as a cooling treat. However, it can include added sugars or syrups depending on preparation, which may make it less healthy for those monitoring their sugar intake. Known for its delightful balance of flavor and mild sweetness, Ice Tea with Longan is both a comforting and invigorating drink with cultural significance and moderate health benefits.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.