1 serving (66 grams) contains 137 calories, 2.3 grams of protein, 7.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
489.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 103.6 mg | 34% | |
| Sodium | 189.3 mg | 8% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 50.0 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 35.7 mcg | 178% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 467.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice cream vanilla satu skop
Vanilla ice cream (Satu Skop), a classic dessert originating from Western cuisine, is beloved worldwide for its creamy texture and rich, sweet flavor. Made traditionally from milk, cream, sugar, and natural vanilla extract, it delivers a luxurious taste experience in every bite. A single scoop (satu skop) provides a satisfying indulgence but should be enjoyed in moderation due to its sugar and saturated fat content. Vanilla itself, sourced from vanilla beans, lends subtle antioxidants and a fragrant aroma. While it offers some calcium and essential nutrients from the dairy content, it is energy-dense and can contribute to excess calorie intake if consumed in large quantities. Opting for versions with lower-fat dairy or reduced sugar can make this treat a more health-conscious choice without sacrificing its signature taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
