1 serving (85 grams) contains 100 calories, 3.0 grams of protein, 7.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hungry root cauliflower hashbrowns
Hungry Root Cauliflower Hashbrowns are a modern twist on a breakfast classic, combining comfort food with nutritious ingredients. Made primarily from finely shredded cauliflower and a blend of chickpea flour and straightforward seasonings, these hashbrowns embrace the growing trend of low-carb alternatives. Inspired by American breakfast staples, this recipe swaps out traditional potato for nutrient-rich cauliflower, reducing both calories and carbohydrates while adding fiber and vitamins like C and K. Vegan and gluten-free, they cater to a range of dietary preferences, providing a wholesome, plant-based option that ties flavor to health-conscious eating. While they’re lower in fat compared to conventional potato hashbrowns, moderation is key, as prepared versions may include oils or additives. Nonetheless, Hungry Root Cauliflower Hashbrowns are a satisfyingly crispy and guilt-free way to enjoy a beloved dish without compromising nutritional goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
