1 serving (100 grams) contains 35 calories, 2.0 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 7.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hong kong frozen vegetables
Hong Kong Frozen Vegetables are a vibrant mix of snap peas, water chestnuts, baby corn, carrots, and red bell peppers, offering a delightful fusion of flavors and textures. Rooted in Chinese cuisine, this medley is inspired by traditional stir-fry dishes commonly prepared in Hong Kong kitchens, making it ideal for quick, nutritious Asian-inspired meals. Packed with vitamins A, C, and fiber, these vegetables support immune health, digestion, and overall wellness. As they are flash-frozen at peak freshness, they retain much of their nutritional value without preservatives. Low in calories and fat, they are a wholesome addition to any diet. However, watch for added sauces or seasonings, which could elevate sodium levels. Whether steamed, sautéed, or stir-fried, Hong Kong Frozen Vegetables provide a versatile and convenient way to enjoy authentic Asian flavors while nourishing your body.
