Hint of lime chips

Snack

Item Rating: 58/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

Nutrition Information

1 cup (239.3g)

Calories		1282.1
% Daily Value*
Total Fat		68.4 g	87%
	Saturated Fat	8.5 g	42%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		1538.5 mg	66%
Total Carbohydrates		153.8 g	55%
	Dietary Fiber	8.5 g	30%
	Sugars	0 g
protein		17.1 g	34%
Vitamin D		0 mcg	0%
Calcium		170.9 mg	13%
Iron		2.6 mg	14%
Potassium		427.4 mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

Fat: 615 cal (47.4%)

Protein: 68 cal (5.3%)

Carbs: 615 cal (47.4%)

About Hint of lime chips

Hint of Lime chips are a type of flavored tortilla chip originating from Mexican cuisine, where lime is a common addition to snacks and dishes for its tangy flavor. These chips are typically made from corn masa and seasoned with lime and salt, and sometimes include hints of other spices or flavors. Nutritionally, they are high in carbohydrates and contain a moderate amount of fats, primarily from vegetable oil used in their preparation. While they provide energy, they are not a significant source of protein, vitamins, or minerals. Portion sizes should be monitored as they can be calorie-dense and may contain sodium in higher amounts.

Health Benefits

• Corn-based chips provide dietary fiber, which supports healthy digestion.
• They contain trace amounts of magnesium from the corn used, contributing to muscle and nerve function.
• Some vegetable oils used in preparation may provide unsaturated fats beneficial for heart health in moderation.

Dietary Considerations

Allergens: Contains corn, potential gluten (if not certified gluten-free)

Suitable for: Vegetarian diets, vegan diets (if no animal-derived ingredients)

Not suitable for: Gluten-free diets (if not certified), low-sodium diets

Selection and Storage

Store in a cool, dry place in an airtight package to maintain crispness and prevent staleness. Once opened, consume within a week for best freshness.

Common Questions About Hint of lime chips Nutrition

Are Hint of Lime Chips high in protein?

Hint of Lime Chips are not high in protein, offering about 2 grams of protein per 1-ounce (28-gram) serving. These chips are primarily made from corn, which is not a significant protein source.

Can I eat Hint of Lime Chips on a keto diet?

Hint of Lime Chips are not suitable for a keto diet as they are high in carbohydrates, with approximately 18 grams of carbs per 1-ounce serving. This exceeds typical carb limits for a ketogenic diet.

Are there any health concerns with eating Hint of Lime Chips?

Hint of Lime Chips are high in sodium, with around 120-150 milligrams per serving, and they contain processed ingredients. Regular consumption may contribute to excessive sodium intake, which could raise blood pressure in sensitive individuals.

What is the recommended serving size for Hint of Lime Chips?

The recommended serving size for Hint of Lime Chips is 1 ounce, which is about 10-12 chips. This serving contains approximately 140 calories, so portion control is important to avoid overconsuming calories.

How do Hint of Lime Chips compare to plain tortilla chips?

Hint of Lime Chips are similar in calories and fat content to plain tortilla chips but are higher in sodium and flavoring due to the lime seasoning. If watching sodium intake, you may prefer plain tortilla chips.

Data Sources & Scientific References