1 serving (355 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heb sweetened mandarin orange sparkling water
HEB Sweetened Mandarin Orange Sparkling Water is a refreshing, flavored beverage combining sparkling water with the sweet and tangy essence of mandarin oranges. Originating from HEB’s product line, it is inspired by citrus-infused beverages, which are popular in many cuisines for their light, hydrating qualities. While the drink is sweetened, it provides a low-calorie option compared to standard sugary sodas, depending on its exact formulation. It typically contains carbonated water, natural flavors, a sweetener, and potentially other additives. The drink does not contribute significant macronutrients like protein or fat, but may contain small amounts of carbohydrates and negligible vitamins or minerals, depending on the added ingredients.
Health Benefits
- Hydration support due to its high water content, aiding in maintaining bodily functions.
- Low-calorie alternative to sugary sodas, which may help in reducing overall calorie intake when managing weight.
- Presence of mandarin orange essence can encourage vitamin C intake through dietary pairing, supporting immune health.
Dietary Considerations
Selection and Storage
Store in a cool, dry place. Refrigerate after opening and consume within a few days for the freshest taste.
Common Questions About Heb sweetened mandarin orange sparkling water Nutrition
Does HEB Sweetened Mandarin Orange Sparkling Water have any protein or calories?
HEB Sweetened Mandarin Orange Sparkling Water contains zero grams of protein and approximately 10 calories per 12 fl oz serving due to the added sweetener. It is not a source of macronutrients like protein, fat, or significant carbohydrates.
Can I drink HEB Sweetened Mandarin Orange Sparkling Water on a keto diet?
HEB Sweetened Mandarin Orange Sparkling Water may not be ideal for a strict keto diet as it contains sweeteners that add roughly 2 grams of carbohydrates per serving. If closely monitoring carb intake, it should be consumed in moderation.
Are there any health concerns with drinking HEB Sweetened Mandarin Orange Sparkling Water?
HEB Sweetened Mandarin Orange Sparkling Water uses sweeteners, which some individuals might prefer to avoid due to potential digestive sensitivities or concerns over artificial ingredients. It is generally safe when consumed in moderation and does not provide significant nutrients.
What is the recommended serving size of HEB Sweetened Mandarin Orange Sparkling Water?
The recommended serving size is one can (12 fl oz or 355 ml). This portion contains about 10 calories, 2 grams of carbohydrates, and zero grams of protein, making it a light beverage option suitable for hydrating or pairing with meals.
How does HEB Sweetened Mandarin Orange Sparkling Water compare to similar flavored sparkling waters?
Compared to unsweetened sparkling waters, HEB Sweetened Mandarin Orange Sparkling Water has added sweeteners, making it slightly higher in calories and carbohydrates. If you want zero-calorie options, standard unsweetened sparkling waters may be a better choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
