1 serving (255 grams) contains 300 calories, 14.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.4 mg | 10% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Healthy choice chicken fried rice
Healthy Choice Chicken Fried Rice is a flavorful take on the classic Asian-inspired dish, crafted to offer balanced nutrition without compromising taste. This delicious bowl features tender, white meat chicken combined with a medley of vegetables like carrots, peas, and edamame, all served over brown rice. A lightly seasoned sauce enhances the dish while keeping calorie content in check. Rich in protein and fiber, it makes for a satisfying and wholesome meal option. Compared to traditional fried rice, this version uses brown rice, which boosts the nutritional value with whole grain benefits. Additionally, it’s low in saturated fat and avoids excessive sodium typical of some restaurant versions. Perfect for health-conscious individuals seeking convenient meals, Healthy Choice Chicken Fried Rice delivers essential nutrients while aligning with balanced eating goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
