1 serving (25 grams) contains 86 calories, 1.7 grams of protein, 0.1 grams of fat, and 19.4 grams of carbohydrates.
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Nutrition Information
Calories |
857.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 193.5 g | 70% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 117.2 g | ||
| protein | 17.2 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.5 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 52.5 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haribo golden bears
Haribo Gold Bears are a popular gummy candy originating from Germany, created by the confectionery company Haribo in 1922. These chewy, fruit-flavored treats come in a variety of colors, each representing distinct flavors like raspberry, orange, strawberry, pineapple, and lemon. Made primarily of sugar, glucose syrup, gelatin, and artificial flavoring and coloring, they are fat-free but high in carbohydrates and calories, providing quick energy. While their small size may make them seem innocuous, they are not a significant source of vitamins, minerals, or protein and contain a high concentration of added sugars. As a result, they should be enjoyed in moderation as part of a balanced diet. Haribo Gold Bears are a beloved snack worldwide, best appreciated for their playful design and satisfying chew rather than their nutritional content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
