1 serving (200 grams) contains 360 calories, 24.0 grams of protein, 13.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half toasted frontega chicken panera bread
The Half Toasted Frontega Chicken sandwich at Panera Bread features tender smoked pulled chicken layered with melty mozzarella cheese, vine-ripened tomatoes, and fresh basil. This classic Italian-inspired recipe is elevated with creamy chipotle mayo and served on freshly baked focaccia bread, toasted to perfection for a warm, flavorful bite. While it provides a great source of protein from the chicken and calcium from the mozzarella, the chipotle mayo adds richness that increases the fat content. The inclusion of tomatoes and basil offers a touch of freshness and antioxidants, balancing some of the indulgence. This half-size option may be ideal for those looking to enjoy bold flavors in smaller portions, making it a suitable choice for moderate calorie consumption without sacrificing taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
