Nutrition Facts for Ground beef with vegetables
Image of Ground beef with vegetables

Ground beef with vegetables

Item Rating: 71/100

One cup of Ground beef with vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Ground Beef With Vegetables is a hearty and flavorful dish that combines tender ground beef with a colorful medley of fresh vegetables like bell peppers, carrots, and onions. This dish draws inspiration from classic comfort foods found in various cuisines, providing a satisfying, one-pan meal perfect for busy weeknights. Packed with protein from the lean beef and a wealth of vitamins from the veggies, it offers a balanced option that’s nutritious yet indulgent. Enjoy it on its own or serve it over rice or pasta for a complete meal that everyone will love!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%
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