1 serving (100 grams) contains 170 calories, 15.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grote Kippenworst is a traditional Dutch chicken sausage known for its mild flavor and versatility. Made primarily from finely ground chicken meat, it is often seasoned with a blend of herbs and spices such as nutmeg, pepper, and parsley. As a lean protein source, Grote Kippenworst is lower in fat compared to pork or beef sausages, making it a lighter alternative in dishes. It is commonly enjoyed grilled, pan-fried, or boiled and is a staple in Dutch cuisine, often paired with mashed potatoes, vegetables, or stews. While it contains essential nutrients like protein, iron, and B vitamins, its sodium content can be high due to the curing or seasoning process, which is worth considering in a balanced diet. Opting for varieties with reduced sodium or using it sparingly in meals may help mitigate less healthy aspects.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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