1 serving (250 grams) contains 450 calories, 40.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 37.7 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Chicken with Fries is a delicious and satisfying dish combining lean protein and crispy indulgence. The grilled chicken, typically seasoned with herbs and spices, offers a flavorful taste rooted in global cuisines, from Mediterranean to American classics. Grilling the chicken minimizes added fats, making it a healthier choice compared to fried alternatives. Fries, made from potatoes, provide carbohydrates for energy but are often deep-fried, which increases calorie and fat content. Served together, this dish balances protein to support muscle health with fast-digesting carbs for a hearty meal. Opting for skinless chicken and baked or air-fried fries can further improve its nutritional profile, reducing saturated fats while maintaining its savory appeal. Whether enjoyed as comfort food or tailored for a balanced diet, Grilled Chicken with Fries offers versatility suited to various preferences and lifestyles.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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