1 serving (25 grams) contains 130 calories, 1.5 grams of protein, 7.5 grams of fat, and 13.5 grams of carbohydrates.
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greggs mature cheddar and onion crisps
Greggs Mature Cheddar and Onion Crisps offer a rich and savory flavor combination, perfect for snack enthusiasts. Made with carefully selected potatoes, these crisps are delicately seasoned with mature cheddar cheese and onion for a bold taste experience. Rooted in classic British flavors, they pay homage to traditional snack choices while delivering a satisfying crunch. Each serving provides a convenient energy boost, making them a popular on-the-go option. While they contain essential carbohydrates and provide a source of dietary enjoyment, they are relatively high in salt and fat, so moderation is key for those mindful of their dietary intake. Perfect as a snack or paired with a sandwich, these crisps balance indulgence with a touch of familiarity in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
