1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green beans with onion and bacon
Green Beans With Onion And Bacon is a savory dish that combines tender green beans, sautéed onions, and crispy bacon for a flavorful and comforting side. Rooted in American cuisine, this recipe is often enjoyed during holiday gatherings and family dinners. The green beans, packed with fiber, vitamins A and C, and antioxidants, contribute a nutritious component to the dish, supporting overall health and immune function. Onions add a hint of sweetness and additional antioxidants, while offering potential heart-health benefits. Bacon brings a smoky, indulgent flavor but is higher in saturated fats and sodium, making mindful portion control important. A balance can be achieved by limiting added salt and opting for a leaner cut of bacon. This dish pairs well with roasted meats or hearty casseroles, making it a versatile addition to any meal while showcasing a mix of wholesome and indulgent ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
