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Great value mini pretzel twists

Great value mini pretzel twists

Snack

Item Rating: 61/100

1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.

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586.7
calories
10.7
protein
122.7
carbohydrates
2.7
fat

Nutrition Information

1 cup (149.3g)
Calories
586.7
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2400.0 mg 104%
Total Carbohydrates 122.7 g 44%
Dietary Fiber 5.3 g 18%
Sugars 5.3 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 5.9 mg 32%
Potassium 213.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

88.0%
7.7%
4.4%
Fat: 24 cal (4.4%)
Protein: 42 cal (7.7%)
Carbs: 490 cal (88.0%)

About Great value mini pretzel twists

Great Value Mini Pretzel Twists are a classic snack rooted in German culinary tradition, offering a crisp texture and mildly salted flavor. Made primarily from wheat flour, these bite-sized pretzels are twisted into the familiar shape and gently baked to perfection. They contain basic ingredients like enriched flour, salt, and a small amount of vegetable oil, making them a simple yet satisfying treat. As a zero-trans-fat snack, they are a lighter option for those seeking a crunchy indulgence, but their sodium content should be considered for those monitoring salt intake. These pretzels pair well with dips, cheese spreads, or eaten on their own, making them a versatile addition to party trays, lunches, or on-the-go snacking. Perfect for vegetarians, they hit a balance between traditional flavor and modern convenience while offering a portion-controlled alternative to larger snack options.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.