1 serving (85 grams) contains 25 calories, 1.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
69.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.9 mg | 0% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value frozen zuccini blend
Great Value Frozen Zucchini Blend offers a versatile mix of sliced zucchini, yellow squash, and onions, perfect for adding vibrant flavor and texture to your favorite dishes. Inspired by garden-fresh ingredients commonly found in Mediterranean and American cuisines, this frozen vegetable medley is an excellent choice for stir-fries, casseroles, or as a simple side dish. Packed with essential nutrients like vitamins A and C, fiber, and antioxidants, it supports a healthy lifestyle while being naturally low in calories, fat, and sodium. Conveniently pre-cut and ready to cook, this blend makes it easy to incorporate wholesome, plant-based options into your meals. Whether you’re following a balanced diet or looking to enhance your daily vegetable intake, Great Value Frozen Zucchini Blend is a budget-friendly and nutritious addition to your kitchen.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
