1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 881.0 mg | 293% | |
| Sodium | 309.5 mg | 13% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 190.5 mcg | 952% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Great Value Eggs are a versatile kitchen staple, sourced from Grade A farms to provide high-quality nutrition at an affordable price. These eggs, available in a variety of sizes, serve as a protein-packed option for countless dishes, from hearty breakfasts to baked goods and savory dinner recipes. With approximately 6 grams of high-quality protein per egg, they are a great way to support muscle development and overall health. Rich in essential vitamins like B12 and D, as well as minerals such as selenium and phosphorus, Great Value Eggs contribute to a well-rounded diet. While they contain cholesterol, moderation allows them to fit into a healthy lifestyle. Suitable for classic American breakfast, European-inspired pastries, or Asian stir-fry dishes, Great Value Eggs are an indispensable ingredient in global cuisine, delivering nutrition and flavor to your plate.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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