1 serving (240 grams) contains 240 calories, 3.0 grams of protein, 3.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grande coffee frappuccino
The Grande Coffee Frappuccino is a popular beverage from Starbucks, originating in the United States. Known for its creamy texture and coffee-forward flavor, it falls within the category of blended coffee drinks. A Grande Coffee Frappuccino typically contains approximately 240 calories, 3.5 grams of fat, 50 grams of carbohydrates (including 47 grams of sugar), and 4 grams of protein. It also provides a moderate caffeine content of 95 mg, derived from brewed coffee. Due to its high sugar content, it is often considered a treat rather than a nutritionally balanced choice.
Health Benefits
- Provides energy due to its carbohydrate content, primarily from sugar (50 grams per serving).
- Contains some protein (4 grams per serving), which can help support muscle repair and upkeep.
- Caffeine (95 mg per serving) can enhance focus and improve mental alertness.
Dietary Considerations
Common Questions About Grande coffee frappuccino Nutrition
How many calories are in a Grande Coffee Frappuccino?
A Grande Coffee Frappuccino from Starbucks contains approximately 230 calories when made with whole milk and whipped cream. This can vary depending on customizations like swapping milk options or skipping the whip.
Is a Grande Coffee Frappuccino vegan-friendly?
No, the traditional Grande Coffee Frappuccino is not vegan because it is made with dairy milk and whipped cream. However, you can make it vegan by requesting a non-dairy milk like almond, soy, oat, or coconut and omitting the whipped cream.
Are there any health concerns with consuming a Grande Coffee Frappuccino regularly?
A Grande Coffee Frappuccino contains 42g of sugar and 3g of saturated fat when made with whole milk and whipped cream. Consuming it regularly could contribute to excess calorie intake and increased sugar consumption, which may be a concern for those managing weight or blood sugar levels.
What is the recommended portion size for a Grande Coffee Frappuccino?
A Grande size is 16 ounces and typically contains about 230 calories with its standard preparation. It is recommended to treat this as an occasional treat rather than a daily beverage, especially for those monitoring sugar and calorie intake.
How does a Grande Coffee Frappuccino compare to a regular iced coffee?
A Grande Coffee Frappuccino is sweeter, creamier, and higher in calories compared to a regular iced coffee. For example, a Grande iced coffee with no added syrups has only about 5 calories, while the Frappuccino contains 230 calories and significantly more sugar.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
