1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gorditas Asada is a traditional Mexican dish featuring a thick, fluffy corn tortilla, split and stuffed with tender grilled steak (carne asada). The gordita shell is made from masa harina, a corn dough rich in fiber and nutrients. Inside, the marinated steak provides a hearty source of protein and savory flavor, often complemented by refried beans, fresh lettuce, tomatoes, cheese, and salsa or guacamole. This dish captures the vibrant essence of Mexican cuisine with its bold flavors and satisfying textures. While Gorditas Asada offer nutritional benefits from the steak and fresh toppings, they can also be calorie-dense due to added fats from cheese, guacamole, or fried preparation methods for the gordita shell. Opting for leaner cuts of steak and lighter toppings can make this comforting dish a healthier indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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