1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 1.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 115.0 g | 41% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten-free pretzel bites
Our Gluten-Free Pretzel Bites are a delicious twist on the classic snack, perfect for those seeking a wheat-free option. Made with a blend of gluten-free flours, eggs, a touch of honey for natural sweetness, and a sprinkle of coarse salt, these bites deliver the signature pretzel flavor and chewy texture you love. Perfected through Old-World baking techniques, they’re reminiscent of traditional European pretzels, but crafted to fit gluten-free diets. A healthier alternative to conventional pretzels, they're free from artificial additives and provide a lower glycemic option thanks to the gluten-free flours. While naturally low in cholesterol, they are still a snack food and should be enjoyed in moderation due to their carbohydrate content and added salt. Pair them with nut butter or hummus for a protein boost, and snack without compromise!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
