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Ghost protein milk chocolate

Ghost protein milk chocolate

Beverage

Item Rating: 60/100

1 serving (41 grams) contains 160 calories, 25.0 grams of protein, 2.0 grams of fat, and 7.0 grams of carbohydrates.

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924.9
calories
144.5
protein
40.5
carbohydrates
11.6
fat

Nutrition Information

1 cup (237.0g)
Calories
924.9
% Daily Value*
Total Fat 11.6 g 14%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 57.8 mg 19%
Sodium 867.1 mg 37%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 0 g 0%
Sugars 11.6 g
protein 144.5 g 289%
Vitamin D 0 mcg 0%
Calcium 578.0 mg 44%
Iron 2.9 mg 16%
Potassium 1156.1 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

19.2%
68.5%
12.4%
Fat: 104 cal (12.4%)
Protein: 578 cal (68.5%)
Carbs: 162 cal (19.2%)

About Ghost protein milk chocolate

Ghost Protein Milk Chocolate is a premium whey protein blend crafted for fitness enthusiasts seeking indulgent taste and optimal nutrition. Featuring 25 grams of high-quality whey protein isolate, concentrate, and hydrolysate per serving, this protein powder supports muscle recovery and growth while satisfying your chocolate cravings. With real cocoa for rich flavor, it delivers a dessert-like experience without the guilt. Ghost is known for transparent labeling, ensuring no hidden ingredients and clear information on its clean formula. This protein powder is low in fat, carbohydrates, and sugar, making it suitable for a wide range of dietary goals. It caters to Western preferences for decadent chocolate while maintaining health-conscious macros, making it an ideal option for post-workout fuel or snack replacements. However, those with lactose sensitivities should review ingredients carefully. Ghost Protein Milk Chocolate offers a balanced solution for health-focused individuals who don't want to compromise on taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.