1 serving (591 grams) contains 140 calories, 0.0 grams of protein, 0.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
56.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 108 mg | 4% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 22.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gatorade cool blue
Gatorade Cool Blue is a refreshing sports drink formulated to replenish electrolytes and provide hydration during physical activity. Originating in the United States, Gatorade was developed to support athletes by replacing key nutrients lost through sweat. Cool Blue features a blend of water, sugar, dextrose, and electrolytes like sodium and potassium, alongside natural and artificial flavorings to deliver its signature berry-like taste. While it effectively aids hydration and energy support during intense exercise, its added sugars (21 grams per 12-ounce serving) may be a concern for those monitoring sugar intake. Ideal for endurance activities, it helps prevent dehydration and maintain performance levels. However, for casual hydration or daily use, water or lower-sugar alternatives may be preferable for overall health. Cool Blue delivers functional hydration with a vibrant flavor suited to active lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
