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Galleta napolitana

Galleta napolitana

Dessert

Item Rating: 41/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1120.0
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Galleta napolitana

Galleta Napolitana is a sweet and buttery layered biscuit originating from the vibrant culinary traditions of Latin America. Typically crafted with delicate layers of puff pastry, it's filled with a rich combination of creamy dulce de leche or fruit preserves, and sometimes topped with a light dusting of powdered sugar or a drizzle of chocolate. While its flaky layers showcase culinary artistry, Galleta Napolitana is primarily a treat, often high in refined sugars and saturated fats due to its buttery dough and sweet fillings. It provides a quick source of energy, making it a popular choice for celebrations or as a snack paired with coffee. However, moderation is key, as its calorie content and lack of significant nutrients may not align with health-focused diets. Enjoyed occasionally, it remains a delightful nod to Latin American indulgence and creativity.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.