Frango molho de laranja

Frango molho de laranja

Dinner

Item Rating: 71/100

One cup of Frango molho de laranja is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.

Frango Molho De Laranja is a delicious Brazilian dish featuring tender chicken simmered in a vibrant orange sauce. This refreshing blend of fresh orange juice, garlic, and spices brings a zesty twist to classic comfort food. Rich in protein and vitamin C, this meal offers a flavorful way to enjoy a healthy diet. While the sauce adds a touch of sweetness, balance it with a side of steamed vegetables or brown rice for a wholesome plate. Experience the bright flavors of Brazil with Frango Molho De Laranja, a delightful option for any meal!

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294.1
calories
29.4
protein
23.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 588.2 mg 25%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 17.6 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

29.6%
37.0%
33.4%
Fat: 106 cal (33.4%)
Protein: 117 cal (37.0%)
Carbs: 94 cal (29.6%)