1 serving (45 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
368.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 33% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.6 mg | 43% | |
| Sodium | 2526.3 mg | 109% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 526.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Empire turkey frank
Empire Turkey Frank is a flavorful and convenient protein option inspired by traditional American cuisine. Made primarily from lean turkey meat, it offers a lighter alternative to classic beef or pork hot dogs while still delivering a satisfying, smoky taste. Seasoned with a blend of spices and natural flavors, Empire Turkey Frank is ideal for grilling, boiling, or microwaving – a versatile choice for quick meals or gatherings. It is lower in fat and calories compared to conventional hot dogs, making it a better choice for those mindful of their dietary intake. However, like many processed meats, it contains sodium and preservatives that should be consumed in moderation. Pair it with whole-grain buns, fresh vegetables, or low-sodium condiments for a balanced meal. Perfect for picnics, barbecues, or simple snacks, Empire Turkey Frank effortlessly combines convenience and taste with a lighter nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
