1 serving (150 grams) contains 320 calories, 32.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
504.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.5 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About El pollo loco leg and thigh
El Pollo Loco’s Leg and Thigh is a flavorful offering inspired by authentic Mexican cuisine. This hand-marinated chicken is fire-grilled to perfection, delivering a smoky, charred taste and juicy tenderness in each bite. Crafted with fresh ingredients and seasoned with a proprietary blend of citrus, garlic, and spices, it embodies the vibrant flavors of Latin cooking. A balanced choice, the leg and thigh are high in protein, making it satisfying and energizing. While the dark meat offers a rich, succulent texture, it is slightly higher in fat compared to white meat options. However, the grilling method allows excess fats to cook off, keeping it comparatively lean. Served without added heavy sauces or breading, it retains a wholesome simplicity. Perfect for those seeking a lighter, protein-packed meal rooted in traditional flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
