1 serving (100 grams) contains 220 calories, 5.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Custard taiyaki
Custard Taiyaki is a delightful Japanese snack shaped like a fish, symbolizing prosperity and good fortune. Originating as street food in Japan, this treat is crafted from pancake-like batter poured into fish-shaped molds, then filled with creamy custard before being cooked to golden perfection. The exterior boasts a subtly sweet, crisp shell, while the custard filling lends a rich and smooth texture. Nutritionally, Custard Taiyaki is indulgent, containing refined flour, sugar, and dairy, which contribute to its sweet flavor and creamy consistency. Although it offers a modest source of energy and carbohydrates, it’s not considered a particularly health-conscious choice due to its sugar content and limited fiber. This snack is best enjoyed in moderation as part of a balanced diet, appreciating its nostalgic and cultural significance in Japanese cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
