1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cuisse de grenouille ail et persil
Cuisse de Grenouille Ail et Persil, or frog legs with garlic and parsley, is a classic French delicacy celebrated for its unique flavor and tender texture. This dish consists of frog legs, typically pan-fried or sautéed in butter, and seasoned with minced garlic, fresh parsley, and often a splash of lemon juice for added brightness. Originating in French cuisine, it is renowned for its simple yet elegant preparation. Frog legs are a lean source of protein, low in fat and calories, and rich in essential nutrients like Omega-3 fatty acids, potassium, and vitamin B12. However, the butter used in cooking can add saturated fats, so moderation is key. The garlic and parsley contribute antioxidants and anti-inflammatory properties, enhancing the dish’s nutritional profile. Perfect as an appetizer or light main course, this dish balances indulgence with nutritional benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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