1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy mushroom porkchops
Creamy Mushroom Porkchops are a savory dish featuring tender pork chops smothered in a rich, velvety mushroom sauce made with sautéed mushrooms, garlic, onions, heavy cream, and seasonings like thyme and pepper. Often associated with comfort food and Western cuisine, this hearty meal combines protein-packed pork with the earthy flavors of mushrooms for a balanced yet indulgent flavor profile. While this dish is a good source of protein and B-vitamins from the pork and mushrooms, it can be high in saturated fat and calories due to the cream-based sauce. Opting for lighter substitutions like low-fat cream or Greek yogurt can enhance its nutritional value while maintaining its creamy texture. Served alongside steamed vegetables or whole grains, Creamy Mushroom Porkchops can be part of a well-rounded, satisfying meal perfect for cozy dinners.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
