1 serving (240 grams) contains 97 calories, 0.0 grams of protein, 0.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 10.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coke slushy
A Coke slushy is a frozen beverage made by blending Coca-Cola, a carbonated soft drink, into a semi-solid, icy consistency. Originating as a popular refreshment item in fast-food chains and convenience stores, its creamy, icy texture provides a cold treat often enjoyed in warm weather. The nutritional profile of a Coke slushy is similar to regular Coca-Cola, featuring high amounts of added sugar and negligible vitamins, minerals, or other nutrients. Typically, a 12-ounce serving contains around 120–180 calories, all derived from carbohydrates (predominantly sugar). It contains no fats, proteins, or significant dietary fiber and has caffeine depending on the brand.
Health Benefits
- Provides a quick source of simple carbohydrates for immediate energy (high sugar content)
- Offers hydration in hot weather when consumed in moderation (water-based content)
- Includes a small amount of caffeine, which may improve alertness (approximately 30 mg per serving)
Dietary Considerations
Selection and Storage
Consume immediately after preparation to maintain its icy texture, as it will melt into a liquid over time.
Common Questions About Coke slushy Nutrition
How many calories are in a Coke Slushy?
A 12 oz Coke Slushy contains approximately 100-150 calories, depending on the size and specific recipe. It has no protein, fat, or significant vitamins, but is primarily made up of sugar and carbohydrates.
Can I drink a Coke Slushy on a keto diet?
Coke Slushies are not suitable for a keto diet as they are high in sugar and carbs. A 12 oz serving typically contains 25-40 grams of carbohydrates, which is far beyond the daily allowance for keto plans.
Are there any health concerns with drinking a Coke Slushy regularly?
Drinking Coke Slushies regularly can contribute to excessive sugar intake, which may lead to health issues such as weight gain, tooth decay, or increased risk of type 2 diabetes. It is best to consume them occasionally as a treat rather than a daily habit.
What is the recommended portion size for a Coke Slushy?
A reasonable portion size for a Coke Slushy is a small (approximately 12 oz) serving, as larger sizes contain significantly more sugar and calories. It is important to pair it with a balanced diet and consume such treats in moderation.
How does a Coke Slushy compare to regular Coke in terms of nutrition?
A Coke Slushy and regular Coke are similar in terms of calorie and sugar content; however, the slushy may have slightly higher sugar due to the freezing process concentrating the sugars. Both are high in carbohydrates and low in protein, fiber, and vitamins.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
