1 serving (15 grams) contains 30 calories, 0.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 63.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chobani peppermint mocha creamer
Chobani Peppermint Mocha Creamer is a flavored coffee creamer inspired by seasonal holiday flavors. Crafted in the U.S., it uses cream sourced from non-GMO dairy. This creamer combines natural peppermint and chocolate flavors with cane sugar for a lightly sweetened, festive addition to coffee. Its nutritional profile includes 30 calories per tablespoon, with 1.5 grams of fat, 4 grams of carbohydrates, and 0 grams of protein. Unlike many other coffee creamers, it contains no artificial flavors or synthetic preservatives, making it a more natural option for enhancing beverages.
Health Benefits
- Provides calcium (15mg per tablespoon), essential for maintaining strong bones and teeth.
- Contains natural peppermint flavor, which may contribute to digestive relief and fresh breath.
- Offers a lower-calorie alternative to many traditional flavored creamers, supporting calorie-conscious diets in moderation.
Dietary Considerations
Selection and Storage
Refrigerate at all times and use within the labeled 'best by' date for optimal freshness.
Common Questions About Chobani peppermint mocha creamer Nutrition
Does Chobani Peppermint Mocha Creamer have high protein content?
Chobani Peppermint Mocha Creamer is not a significant source of protein, as it contains 0 grams of protein per tablespoon. Its primary macronutrient content comes from fats and carbohydrates.
Can I use Chobani Peppermint Mocha Creamer on a keto diet?
Chobani Peppermint Mocha Creamer is not suitable for a strict keto diet, as one tablespoon contains about 5 grams of carbohydrates. Keto diets typically restrict daily carb intake to 20-50 grams, so consumption of this creamer would need careful portion control.
What are the health benefits or concerns of Chobani Peppermint Mocha Creamer?
Chobani Peppermint Mocha Creamer contains real cream and natural flavors, offering a more wholesome option compared to artificial creamers. However, it is high in added sugar, with around 5 grams per tablespoon, which may be a concern for individuals monitoring sugar intake.
How much Chobani Peppermint Mocha Creamer should I use per serving?
A typical serving size of Chobani Peppermint Mocha Creamer is 1 tablespoon, which contains around 30 calories and 5 grams of sugar. To manage calorie and sugar intake, stick to this recommended portion or adjust based on your dietary needs.
How does Chobani Peppermint Mocha Creamer compare to other coffee creamers?
Chobani Peppermint Mocha Creamer is made with natural cream and provides a seasonal flavor, unlike many creamers that rely on artificial ingredients. It is similar in calorie content to other flavored creamers but stands out for its simpler ingredient list and peppermint mocha taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
