One cup of Chicken stir-fried noodles is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Chicken Stir-Fried Noodles are a delicious fusion of tender chicken pieces, colorful vegetables, and perfectly cooked noodles, all tossed together in a savory stir-fry sauce. Originating from Asian cuisine, this dish combines hints of soy sauce and sesame oil to create a wonderful depth of flavor. Packed with fresh veggies like bell peppers, carrots, and snap peas, it offers a healthy dose of vitamins and minerals. While the noodles provide carbohydrates for energy, you can easily customize the dish to be lighter or more indulgent. Enjoy a satisfying meal that’s quick to make and bursting with flavor!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.