1 serving (150 grams) contains 250 calories, 14.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese pizza with cauliflower crust
Cheese Pizza with Cauliflower Crust offers a modern twist on the classic Italian favorite, blending indulgence with health-conscious innovation. This pizza features a crust made primarily from cauliflower, eggs, and seasonings, creating a lower-carb alternative to traditional wheat-based crusts while still delivering a satisfying texture. Topped with rich tomato sauce, a generous layer of melted mozzarella cheese, and optional herbs like basil or oregano, it captures the essence of Italian cuisine. The cauliflower crust is naturally gluten-free and provides a dose of fiber and vitamins, making it appealing for those seeking a lighter or plant-forward option. While the cheese offers calcium and protein, it also contributes saturated fat, so moderation is key for a balanced intake. Perfect for those looking to enjoy pizza on a health journey without sacrificing flavor, this dish brings together tradition and wellness in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
