1 serving (250 grams) contains 120 calories, 6.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 75.7 mg | 3% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chai latte skimmed milk san churro
Chai Latte with Skimmed Milk from San Churro blends aromatic spices like cinnamon, cardamom, and ginger with black tea to create a comforting and flavorful beverage inspired by traditional Indian Chai. Using skimmed milk, this version is lower in fat while still offering a creamy texture and satisfying taste. Chai spices are celebrated for their potential health benefits, including anti-inflammatory and antioxidant properties, though the drink can still contain added sugars depending on preparation. Balancing warmth and sweetness, this chai latte offers an indulgent yet lighter option for tea lovers seeking a harmonious blend of bold flavors and subtle richness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
