1 serving (30 grams) contains 90 calories, 4.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canape gorgonzola com parma
Canape Gorgonzola Com Parma is a delightful Italian-inspired appetizer that combines rich and bold flavors. It features a base of crispy bread or crackers, topped with creamy Gorgonzola cheese and thinly sliced Prosciutto di Parma, adding a savory and slightly salty touch. Often garnished with fresh arugula or a drizzle of honey, this canapé brings a harmonious balance of creamy, tangy, and sweet notes. While its ingredients offer some health benefits—Gorgonzola provides calcium and protein, and Prosciutto is a good source of iron—it is also high in sodium and saturated fats, making it a treat best enjoyed in moderation. Perfect for entertaining, this elegant bite showcases the artistry of Italian cuisine while offering a snapshot of its indulgent flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
