1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bruschetta Chicken is a flavorful Italian-inspired dish featuring tender grilled or baked chicken breasts topped with a vibrant mixture of diced tomatoes, fresh basil, garlic, olive oil, and a drizzle of balsamic glaze. It offers a delicious medley of classic Mediterranean flavors while focusing on wholesome ingredients. High in lean protein and low in carbohydrates, this dish is a nutritious option for those seeking a balanced meal. The fresh tomato topping provides antioxidants like lycopene, and the olive oil offers heart-healthy fats. While generally light and healthy, the dish can vary in calories depending on preparation methods and portions of any optional cheese or glaze added. Perfect for a refreshing and satisfying entrée, Bruschetta Chicken embodies the simplicity and health-conscious nature of Mediterranean cuisine while delivering bold taste.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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