1 serving (150 grams) contains 180 calories, 30.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brocheta de pavo salmuerezada
Brocheta De Pavo Salmuerezada is a flavorful turkey skewer dish rooted in Latin cuisine, often celebrated for its marinated tenderness and smoky grill notes. It features lean turkey chunks immersed in a brine-based marinade that enhances juiciness while infusing savory and aromatic spices. Common accompaniments include vibrant vegetables like bell peppers and onions, which are threaded alongside the turkey for a balanced bite of protein and fiber. As a lean meat option, turkey provides high-quality protein with lower fat content, supporting muscle health and weight management. The brining process contributes moisture, but may lead to elevated sodium levels, making portion control and mindful consumption important for those watching their salt intake. Grilled to perfection, Brocheta De Pavo Salmuerezada delivers a nutritious and satisfying meal that can fit well into a balanced diet when paired with wholesome sides like whole grains or fresh greens.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
