1 serving (198 grams) contains 310 calories, 14.0 grams of protein, 21.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
369.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 845.2 mg | 36% | |
| Total Carbohydrates | 22.6 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 297.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfast best breakfast bowl sausage and egg
The Breakfast Best Breakfast Bowl Sausage and Egg is a hearty and satisfying way to start your day, offering a fusion of classic American breakfast flavors in one convenient dish. This bowl combines fluffy scrambled eggs, savory pork sausage, roasted potatoes, and melty cheddar cheese, delivering comfort and protein with every bite. Rich in essential nutrients like protein and vitamins from the eggs and sausage, it provides the energy you need to fuel your morning activities. However, its high sodium and saturated fat content may be a consideration for those seeking a lower-sodium or heart-healthy option. Paired with fresh fruit or whole grain toast, it can be balanced as part of a complete breakfast. An ideal choice for busy mornings, this breakfast bowl is a tasty interpretation of traditional diner fare in an easy, grab-and-go format.
