1 serving (400 grams) contains 550 calories, 30.0 grams of protein, 15.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
325.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bo ban beef noodles
Bo Ban Beef Noodles is a flavorful Vietnamese dish that combines tender slices of beef, aromatic herbs, fresh vegetables, and rice noodles in a savory broth. The dish often includes ingredients such as cilantro, basil, bean sprouts, lime, and chili peppers, offering a balance of tangy, spicy, and savory flavors. Originating from Vietnamese cuisine, it’s a comforting staple that highlights freshness and minimal processing. The lean beef provides a good source of protein, while the rice noodles supply energy through complex carbohydrates. Fresh herbs and vegetables contribute essential vitamins and antioxidants, making the dish nutrient-rich. However, the sodium content in the broth can be high if prepared with commercial stock, and moderation is key for those monitoring blood pressure or salt intake. Overall, Bo Ban Beef Noodles combines wholesome ingredients and vibrant flavors for a well-rounded meal that fits many dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
